Well I walked my 1 1/2 miles this morning and was feeling wonderful! I did laundry, cleaned up part of the kitchen, took care of the cats and dog, ran some errands and I even fixed 4 door knobs that were very loose. In fact I felt so good that after Sam was home and finished his homework I agreed to go on a walk with him while he rode his bike. WRONG DECISION!!!! After doing another 1 1/2 miles this afternoon I am really feeling the pain! Tomorrows walk may be hard to do and I may not do the whole 1 1/2 miles. I'll just have to see how I feel. I've been stretching all evening to try and stay loose and not tighten up before bed.
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